Frequently Asked Questions
In your first session we will take some time to discuss what brought you to therapy, what has been weighing heaviest on you recently, and/or if there are things you have not had a space to say out loud. We will also discuss goals and what you would like to get out of therapy.
That is totally ok! There is a first time for everything, but I totally understand this may feel a little scary, a little spooky, a little overwhelming! I’m here to help ease that discomfort. Therapy can feel like talking to a good friend, but is different in ways related to privacy, unbiased, and therapists help guide you to the rights answers/right path for you.
Absolutely! Ultimately, you are “in charge” of your care. I typically utilize homework, or goals/tasks for you to work on in between sessions. In between sessions is oftentimes when the real work takes place!
I offer in person sessions as well as virtual Telehealth sessions. Virtual sessions take place on a HIPAA compliant platform for your privacy.
I accept all major credit cards, debit cards, and cash.
I accept several insurance plans including but not limited to BCBS, Aetna, united healthcare, etc. I also offer sliding scale and private pay. Contact me with additional questions related to billing.
